BUT Vitamins are, anyway, only a small part of the story!!
The body also needs supplements
Supplement means “increasing the amount”.
Supplements are substances like amino acids, short chain fatty acids, electrolytes, anti-oxidants etc.
Your body makes most these itself, but for various reasons the amounts made are too little or the amounts lost are too high.
What can contribute to deficiency of these substances?
a. STRESS – leading to anxiety and depression. Worse in this COVID period.
b. Chronic pain and pain medication.
So the low natural amounts can be increased by ‘supplementing’ them – giving supplements.
It is these supplements that help the body to function better with more energy, less pain and, above all right now, clearer head and thinking and, VERY importantly, improved immunity.
Probiotics and Prebiotics, which help immunity a lot, can be supplement by mouth making the IV supplements probably even more effective